Ask any expecting couple and they will tell you that pregnancy has greatly changed their relationship. There are many hormonal changes in pregnancy and this affects how a woman reacts to situations and how she behaves towards her partner. For many of these expecting couples, the challenge is in how they can keep romance alive even during this major change in their lives. Below are some tips that can help prevent strain in your relationship and instead keep the romance alive even during pregnancy.
Be open and understanding. No matter what kind of change your relationship may undergo, do not forget to stay open to each other and to be understanding of each other. Although the women are the ones who are undergoing major physical, emotional, and hormonal changes, men are also undergoing some changes. Communicate your thoughts, fears, expectations, and apprehensions so that you can better understand each other.
Be physically intimate. It is very important to maintain physical intimacy even during pregnancy. If communication will help you stay connected emotionally, then physical intimacy will help promote feelings of love and connection. Unless your doctor advises you not to, continue to enjoy sex with your partner. However, if one or both of you are not comfortable having sex, keep in mind that there are many other ways you can be intimate with each other. Be playful and adventurous. Wear cologne that has pheromones men which might help promote sensual feelings of attraction in your partner. This pheromone men in perfume or cologne is safe even if your partner is pregnant. Even if you do not have sex, remember to cuddle a lot and do other intimate activities together.
Reminiscent about the past. Although expectedly, there will be a lot of talks about the baby, try to turn some of these into talks or reminiscing about your past in a good way. Do not reminisce to feel bad about your situation, but instead reminisce so you can relive your good experiences together. These kinds of talks will help you focus on each other instead of focusing on the baby.
Take time outs. Whether you are a pregnant couple or no, time outs are actually good for both of you from time to time. These time outs will provide you with the opportunity to self-reflect and to process what is happening in your life. If there is a need to stay connected to each other, then there is also a need to stay connected to yourself.